Hello, I have over 20 years of experience in the mental health field, I specialize in working with adults ages 18 to 65, helping individuals navigate life's challenges with compassion, clarity, and proven therapeutic tools. I am a Licensed Marriage and Family Therapist (LMFT) with advanced training in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My approach is trauma-informed, client-centered, and collaborative. Whether you are dealing with anxiety, , past trauma, relationship issues, or life transitions, I strive to create a supportive space where healing and growth are possible. I believe in empowering clients with both insight and practical strategies to foster lasting change.

What can clients expect to take away from sessions with you?

In our first session, I aim to give you the opportunity to share as much or as little as you would like in a safe non-judgmental space. I will gather the information necessary to assist you in determining your goals for therapy and the best way I can assist you in achieving your goals.

Explain to clients what areas you feel are your biggest strengths.

My strength as a therapist is creating a space where a person can be seen and heard. I also believe in developing a strong collaborative therapeutic relationship where I will provide gentle feedback and guidance.

Describe the client(s) you are best positioned to serve.

I work with adults who are experiencing anxiety, racing thoughts difficulties sleeping and functioning. I am hear to help you live the best life possible and find peace and joy in your daily life.

About Jennifer Graham