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John Digman

John Digman


14 years of experience

I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call me or email, to schedule a session, soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have nearly 15 years of experience as a Counselor and strive to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.

What can clients expect to take away from sessions with you?

Our first session is just a "get to know you and hear why you are seeking counseling session" so we will do Intake and Assessment to know what your needs are and how services may help. It is a casual hour of conversation that leads to some planning and goal-setting we will work on together.

What treatment methods and tools do you utilize?

I use Cognitive Behavioral Therapy and Solution Focused Therapy as well as Motivational Interviewing which are all Evidenced-Based Therapies with PROVEN RESULTS. I will also use other approaches related to these methods that are more focused to your specific problem. "Customized-Therapy" is what is often needed.

Explain to clients what areas you feel are your biggest strengths.

My style is enthusiastic & engaging in a comfortable relaxed manner. Therapy can be fun & entertaining, when appropriate. Counseling can provide laughter & compassion, while helping you achieve the change & success you want. People of all ages often talk about how enjoyable our sessions are.

About John Digman