I am a Licensed Mental Health Counselor with a specialization in Expressive Arts Therapy. I have 7+ years working with addiction, trauma, anxiety, depression, life transitions, relationship patterns, and experiences relating to LGBTQA+ and BIPOC communities. My practice is centered around helping people feel more connected to their inner, emotional experiences, and external environments, with a sense of belonging, trust, and agency. Expressive Arts Therapy means art and creativity are tools I use alongside talk-therapy. I am also trained in facilitating yoga and meditation, which allows for the option of incorporating body-oriented techniques within session I approach each therapeutic relationship as a collaborative one. My style is warm, patient-led, and holistic, with focus on building a trusting bond.

What can clients expect to take away from sessions with you?

Our first session can look however you want it to. Your story is yours to tell. I first ask clients why they are seeking therapy, what in their life are they looking to change or improve, and what do they feel is important for me to know.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength as a provider is building trust within the relationship, creating a space where my clients feel comfortable enough to share their feelings and vulnerabilities. Additionally, my strengths are helping others get to the root of what is ailing them, resulting in lasting changes.

About Yolanda Cavicchio