I am a licensed therapist working in Arizona and Colorado. I received my Master's degree in Community Counseling from Shippensburg State University in 1989 and I have been helping people reach their potential since that time. I work primarily with adults who are dealing with past issues that seem to get in their way to feeling good about themselves and their lives.
What can clients expect to take away from sessions with you?
During the first session we will spend time getting to know each other and determining what areas you want to focus on. We will create an initial plan on how we are going to meet your goals.
Explain to clients what areas you feel are your biggest strengths.
I have an ability to connect with people in a way that creates a feeling of comfort and safety. I believe that each person has the ability to grow, and I am committed to meeting people where they are at so goals can be reached.
Describe the client(s) you are best positioned to serve.
I work with adults who feel stuck and overwhelmed and want to move forward to be their best selves.
About Lisa Brody-Doucet
Identifies as
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
This is used to reframe negative thoughts into positive ones. Also used to combat common faulty thinking.
Dialectical Behavior (DBT)
This provides skill building related to emotional regulation, distress tolerance, and mindfulness. These skills benefit how we respond to the stuff that happens from day to day.
Solution Focused Brief Treatment
Sometimes we have situations that require us to determine what we want and the develop action steps to meet our goals.