TaKenya Clark-Jefferies
With over 15 years of experience as a licensed clinical social worker in Grand Terrace, California, I am dedicated to guiding individuals, families, and groups through life's most challenging transitions.
My holistic approach to therapy recognizes the vital connection between mental and physical well-being, emphasizing the importance of treating the whole person to enhance overall quality of life.
My therapeutic approach is grounded in compassion and evidence-based practices, focusing on recovery and resilience for those impacted by depression, anxiety, chronic illness, trauma, and grief. I offer both secure online and in-person sessions, always striving to create a safe, non-judgmental space essential for fostering healing and sustainable personal growth.
First session
Our initial session is designed to be a comfortable starting point. We'll begin with a warm introduction to build rapport, then collaboratively discuss the specific challenges bringing you to therapy. We'll also briefly review your pre-session paperwork. This foundational conversation allows me to gain a comprehensive understanding of your unique needs, enabling us to start shaping a personalized treatment path for our work together.
Strengths
I am committed to empowering my clients by creating a compassionate, supportive space where they can safely explore their emotions and take meaningful steps toward healing and personal growth. My holistic approach to therapy recognizes the vital connection between mental and physical well-being, emphasizing the importance of treating the whole person to enhance overall quality of life.
Ideal clients
I am deeply passionate about supporting clients as they navigate the challenges of depression, anxiety, chronic illness, grief, and trauma. Drawing from a range of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Strength-Based Therapy—I tailor each session to meet the unique needs, strengths, and goals of every individual I work with. My aim is to foster a collaborative, empowering therapeutic environment where meaningful change can occur.
Treatment methods
Cognitive Behavioral (CBT)
During therapy, clients learn to recognize negative or distorted thinking, understand how it affects their emotions and actions, and develop healthier, more balanced ways of thinking. Techniques may include setting goals, practicing coping strategies, and working through real-life situations to build skills that promote lasting change. CBT is structured, goal-oriented, and focused on empowering clients to take an active role in their healing process.
Location
Virtual sessions
In-person sessions12139 Mt Vernon Ave, Grand Terrace, CA 92313, Suite 104