Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who is dedicated to the overall well-being of my clients. I assist my clients with managing stress, reducing anxiety, and working through life experiences. You are the expert in your life. Just think of me as your assistant. An assistant who has a natural ability to aid in identifying problems and facilitate focus on solutions to reach optimum outcomes. Together, we can find solutions to everyday problems or tackle some past experiences that continue to threaten your ability to live your best life. With almost ten years of experience, I can foster a safe and supportive environment for you to work through those experiences. With the utilization of Motivational Interviewing, I build rapport to help strengthen our therapeutic relationship. I am an LCSW specializing in depression, anxiety, grief and loss, and stress management. During our session, you can expect compassion, empathy and evidence-based techniques to assist with reducing symptoms.

What can clients expect to take away from sessions with you?

After our first session, you can expect my full undivided attention during each session. I will utilize my active listening skills to assist you identify goals and work towards finding solutions that will assist you with reaching your desired outcomes.

What treatment methods and tools do you utilize?

I utilize a broad spectrum of theoretical approaches with the main approaches being Cognitive Behavioral Therapy, Solution Focused Therapy and the Strengths Perspective Therapy.

Explain to clients what areas you feel are your biggest strengths.

I have straight forward approach to therapy. After we build a rapport during our sessions, I will begin to provide various tools available to me to assist me with helping to achieve your desired outcomes. I am not afraid to confront you with truths you are unwilling to face, warmly and compassionately. I have an uncanny ability to recognize blind spots in your thinking and actions.

About Lisa Talley