I love what I do: Connecting with people. In the spirit of authenticity, let me start by saying how much my personal experiences have shaped my passion for helping others. If it wasn't for those who have supported, guided, and challenged me to find well-being, Feel Well With Arielle would still simply be an idea rather than the growing community it is today. My goal is to collaborate with my clients to get out of their own heads - and their own ways - to also find well-being. Together we will reflect, explore, and challenge any patterns that are no longer serving you to find ones that do.

What can clients expect to take away from sessions with you?

A first session with me is always interesting, as I can only predict so much of how it's going to go. I like to let my clients lead with whats on the top of their minds and hearts, with some guided questions and reflections, of course. This space is about you, and whatever you want - and need - to get out of it.

Explain to clients what areas you feel are your biggest strengths.

Outside of being well-versed clinically, I meet my clients with authenticity and humanness. Feeling well and connected to oneself and others is not typically about being told what you want to hear, but more of what you need to hear to reflect, evolve, and connect. I am not the therapist that will sit back throughout session asking how something makes you feel and leaving it at that (although I know that's the kind of therapist some people need and prefer). I am the therapist that will support you and validate you while also challenging you to make the changes you need to make - as scary as they may be - to feel as well as you want to feel.

About Arielle Werblun