Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.
What can clients expect to take away from sessions with you?
In our first session together, we will start with brief introductions. Then, we will explore the specific challenges that you are facing. Afterward, we will identify the goals and changes that you are seeking. I will use what you share from your personal narrative to develop a plan for us to work through in follow-up sessions. There will always be room for suggestions concerning our work together, including keeping each other accountable.
Explain to clients what areas you feel are your biggest strengths.
As a therapist, my greatest strengths lie in my ability to create a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and experiences freely. My empathic understanding allows me to connect deeply with my clients, fostering a sense of trust and openness. I believe that every individual deserves to be heard and understood without fear of judgment, and I am committed to providing a supportive space where clients can feel seen and validated in their journey towards healing and growth.