Craig Lampkin, LMFT - Therapist at Grow Therapy

Craig Lampkin

Craig Lampkin

(he/him)

LMFT
37 years of experience
Virtual

Hey there! I'm Craig Lampkin, a proud native New Yorker. I became a marriage and family therapist because I love diving into people's stories, listening to their journeys, and helping them find solutions. My background includes attending the Fiorello H. LaGuardia High School of Music & Art and Performing Arts in New York City, which gives my therapy a unique touch. I like to use visual cues along with a mix of different therapeutic methods to make our sessions engaging. Together, we'll explore new coping strategies, decision-making skills, and problem-solving techniques that can help you thrive! Therapeutic modalities are key tools in my practice that help reduce problematic behaviors and support growth in thinking, physical abilities, and emotions. These methods are tailored to individual needs. Cognitive Therapy helps people change negative thought patterns, while Cognitive Behavioral Therapy (CBT) combines thoughts and behaviors to address psychological issues. Trauma-Focused Cognitive Therapy aids in processing trauma in a safe environment. Narrative Therapy allows individuals to rewrite their life stories, promoting empowerment. Structural Therapy improves family dynamics to resolve conflicts. Strategic Therapy uses specific strategies for problem-solving, and Solution-Focused Therapy emphasizes goals and strengths to create positive outcomes. These approaches work together to enhance well-being and personal growth.

Get to know me

In our first session together, here's what you can expect

The first session and the following few weeks are getting to know each other.

The biggest strengths that I bring into our sessions

I enjoy using Cognitive Behavior Therapy, which is a good therapeutic approach and is structured. The end result is to be empowered while having the skills sets to sustain advancements in behavioral change and prepared to address any life challenges and changes.

The clients I'm best positioned to serve

My dream individual is ANYONE who wants support for their mental health.

About Craig Lampkin

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is used to work through challenges using a cognitive approach. Treatment includes homework.

Attachment-based

Individual is work through challenges based on childhood experience, focus on attachment Treatment includes homework.

Child Parent Psychotherapy

CPP is used with primary caregivers needing support to develop sound parental connections with the child up to the age of 5 years old. Homework is given weekly.

Couples Counseling

Family systemics, family relationship and history are reviewed to increase effective communication.

Daialectical Behavior (DBT)

DBT is used to work through challenges using a cognitive and a behavioral approach. Treatment includes homework.