My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, and family issues. You are the narrator of your story and I am here to guide and help support you through your journey.
What can clients expect to take away from sessions with you?
Clients can expect to have a safe space to speak and process in a very therapeutic and holistic environment.
What treatment methods and tools do you utilize?
I use varying approaches and methods to include cognitive behavioral therapy, solution focused brief therapy, strength based, mindfulness-based, person centered as well as motivational interview techniques.
Explain to clients what areas you feel are your biggest strengths.
I am able to listen without judgment and convey to my clients that I care and I am here to help. I validate and affirm. I seek to empower others and remind them of their power. The most common way people give up their power is by thinking they don't have any. -Alice Walker