Hello! I am a Licensed professional counselor practicing in Texas and Arizona. I see clients in person in Hurst, TX and clients virtually throughout Texas and Arizona. I have been practicing for 7 years. I specialize in providing counseling services tailored to life transitions, anxiety, emotional maturity, and other concerns. I am also a certified Perinatal Mental Health Professional specializing in working with women and families throughout the perinatal period.
In our first session together, we'll start with brief introductions. We will then dive into the specific challenges you're facing. We will work together to develop a plan based on the goals that you would like to achieve for yourself. You are the author of your story and I am here to walk alongside you. Please contact me to set an appointment. I am unable to accurately display my availability.
I offer a safe and non-judgmental space for my clients to explore their thoughts and feelings, identify triggers for their anxiety, and develop coping strategies to manage their symptoms. Through a combination of therapeutic techniques and mindfulness practices, I help clients gain insight into their emotions and behaviors, and empower them to make positive changes in their lives. My goal is to equip my clients with the tools they need to build resilience, improve their mental well-being, and cultivate emotional maturity. If you are ready to take the first step towards healing and self-discovery, I invite you to reach out to me. Together, we can work towards overcoming your anxiety, enhancing your emotional maturity, and achieving your personal goals. Remember, you are not alone in your journey toward better mental health, and I am here to provide you with the guidance and support you need to thrive.
I pull techniques from various treatment philosophies. Some treatment methods I use are Emotion Focused Therapy, Somatic Therapy, and Narrative Therapy.