Hello! Congratulations on your decision to seek personal growth and support! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my master's degree in Psychological Counseling from Monmouth University and have been practicing for 22 years. I help adults struggling with anxiety, depression, life transitions, and relationship challenges. I provide a warm, safe, and encouraging space for adults to learn skills to negotiate challenging emotions and life situations.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having provided counseling for the past 22 years, I've developed techniques for helping you identify the root cause of your challenges and create a tailored plan that leads to measurable progress.
About Amy Zieman-Swart
Specializes in
Serves ages
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive-behavioral therapy (CBT) is an evidence-based talk therapy approach that I use to address a variety of concerns. CBT involves modifying thought patterns, our conscious and unconscious beliefs, our attitudes, and, ultimately, our behavior, to help us face difficulties and achieve our goals.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is an evidence-based talk therapy approach that helps manage intense emotions using effective tools for success.