Jeanine Espejo, LCSW - Therapist at Grow Therapy

Jeanine Espejo

Jeanine Espejo

(she/her)

LCSW
6 years of experience
Virtual

Hi there ! My name is Jeanine Espejo and I am a Licensed Clinical Social Worker. Im a mother of two and a first generation Peruvian-American. I would be considered a "millennial" ! I have worked in the mental health field for over 10 years and have been Licensed for over two years. I love building trust and connections with people who need to feel heard and seen.

What can clients expect to take away from sessions with you?

In our first session we will do brief introductions, discuss what bring you to seek support from me, and review the intake forms and then discuss how going forward we will approach working together , and also how often we feel will be good to meet.

Explain to clients what areas you feel are your biggest strengths.

life transitions, anxiety, parenting issues/stress, generational trauma, 1st generation, immigrant adult children

Describe the client(s) you are best positioned to serve.

I enjoy working with new parents, young adults, college students and first generation/children of immigrants. I enjoy exploring childhood experiences, how systems affect our well being and even our self concepts. I am very open to discussing topical events and the effects it may have on oneself. I really enjoy connecting with other first generation adult children on the experiences of being first gen!

About Jeanine Espejo

Identifies as

Specializes in

AnxietySelf Esteem

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Strength-Based

This approach focuses on your individual strengths rather than just your problems or deficits. It's about identifying what's right with you, not just what's wrong. I see therapy as a collaborative journey, where we work together to identify your unique strengths, develop positive perspectives and create strategies for resilience.

Motivational Interviewing

My approach through Motivational Interviewing involves building a trusting relationship where you can talk openly. Together, we identify and clarify your specific goals and the direction of change that you wish to pursue. We explore your own motivations for change. Rather than telling you what to do, I will listen and help draw out your own thoughts about the need, desire, and ability to change. Collaboratively, we develop a concrete plan of action that aligns with your values and ensures you're comfortable and confident moving forward.