Welcome to the next step in your life journey/exploration of change. I am Kristin, I have worked in the field of mental health services for 10+ years. I provide services to BIPOC women and men by utilizing a client-centered approach. I have an eclectic background and range of skills in counseling; using cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and systems therapy (MST) to encourage and inspire you to be YOUR BEST self. Helping families/couples identify areas of instability within their lives while altering their psyche so that they can reach their highest potential as families/couples and as individuals is my specialty. It’s critical to promote healthy living from a holistic standpoint – mind, body, and spirit to bring out the best in clients. I am passionate about helping people evolve, accept and change what is needed for them to operate within their normal. I work within the capabilities of you and/or your family to ensure services are effective and you walk away knowing you’ve achieved your therapeutic/life goals. I do not provide services for high crisis, eating disorders, substance abuse and/or OCD. With grows platform it allows me to services you through my private practice; if you would like to schedule a free 15 minute consultation to see if it will be a good fit please feel free to reach out.

What can clients expect to take away from sessions with you?

In the first session introductions and practice policy information is shared. Its an opportunity to build a rapport, ask questions and inquire about concerns.

Explain to clients what areas you feel are your biggest strengths.

I promote change and self-exploration to get a better sense of self and foundation of “who you are, where you are going and how you plan to get there.” I meet you where are in your life journey. If you’re ready to take that journey and become better connected to yourself, take the first step in your journey.

Describe the client(s) you are best positioned to serve.

I would like to focus on adults ranging from 21-50.

About Kristin Young