Hey there, I'm Sareet. Do fear and worry prevent you from living the life you want? Are you afraid to try new things or go to new places? Are you always imagining the worst-case scenario? Do you sometimes feel "stuck" in old memories that bring you down and keep you from moving forward? Or perhaps stuck in old relationship patterns that are no longer working for you? I want you to know that you are not alone. I have spent over 20 years helping folks with these issues. I'd be honored to help you get started on your healing journey. Together we can identify what hasn't been working for you and get your life back into balance. I use a holistic approach, integrating mind, body and spirit to help you reconnect with yourself and heal. I'm trained in mindfulness, yoga, EMDR, NLP, hypnosis, and motivational enhancement. I will use all of the tools in my toolkit to make the most efficient use of our time together. Whatever brings you here, I know this first step can feel scary. I'm here to help. I will meet you with warmth, compassion, a healthy dose of humor, and evidence-based techniques so you can start moving forward in your life. Reach out for a free consultation!
What can clients expect to take away from sessions with you?
During our first session, I will take plenty of time to assess the primary issues you've been dealing with to establish a clear picture of how I can best help you. Together, we'll work on building your personal toolkit to better manage those symptoms, and eventually eliminate them. I incorporate your interests and make every effort to tailor my techniques to your needs.
Explain to clients what areas you feel are your biggest strengths.
Working with me, you will find warmth, positive energy, compassion, and humor. I draw tools from my extensive background and training to assist you. I work collaboratively, which means your input is always valued and respective, and I am always ready to shift gears based on whatever you bring to the table each session. I really love helping people through their panic, anxiety, and trauma toward living a more fulfulling life. You can book a free 15 minute consultation with me to help you decide whether I'm the right person to help you along your journey. Reach out today!