Welcome! My name is Charmaine Bryant and I am the Founder of Release & Heal Psychotherapy. I am a Licensed Clinical Social Worker in New Jersey. I have years of experience providing psychotherapy to diverse populations. I have helped many client's through crisis, substance use related issues, increase stress management, reduce symptoms of common mood disorders, and develop coping skills. I am here to help you on this journey. Through professional and personal experiences, I have a unique outlook on the importance of treatment. At Release & Heal Psychotherapy, you will receive quality treatment from a provider who understands.
What can clients expect to take away from sessions with you?
Do you feel lost or misunderstood? Are you having challenges balancing your personal life? Do you struggle with identity? Whether you are seeking support through life transitions or wanting a change, therapy is a good starting point. You can expect to be empowered through increasing self-awareness when working with me. I assist you in finding yourself and completing your treatment goals.
What treatment methods and tools do you utilize?
I offer a warm approach where every single part of you is welcome, even the parts that are uncomfortable to reveal. I specialize in helping women find happiness by providing tools needed to understand and cope with life’s daily challenges. My desire is to assist women to become the best versions of themselves. Ignore the inner critic because you are making a good decision to start therapy. During this collaborative process, you will have a voice in your treatment.
Explain to clients what areas you feel are your biggest strengths.
Listen, I know therapy sounds scary, but I promise it is the next decision you will not regret. I want you to gain control back in your life. I want to hear your story. Whether you are looking to explore pregnancy & postpartum issues, decrease stress, or process conflicts and life transitions, I am here to help. You can schedule a complimentary consultation by email or phone. Your journey begins now!