Michele Cruz profile image

Michele Cruz

Michele Cruz

7 years of experience

I have worked in the mental health field for over 8 years learning skills to pass on to clients. My goal is to help clients create plans to succeed on their journey. Together we can find the obstacles that stand in front of you and work to overcome them. I strive to help clients find the “why” behind their actions and help them see what is helping and what needs to change to succeed.

What can clients expect to take away from sessions with you?

The first session we will create long and short term goals to with together and discuss length of sessions. You can explain what brings you to therapy and your hopes for therapy. We will also discuss any paper work needs and questions from the intake assessment. Any level of experience with therapy is welcome and we will see how this new path can benefit you best!

Explain to clients what areas you feel are your biggest strengths.

My greatest strength is being able to help clients see what obstacles are stopping them from their goals and then helping them overcome them.

About Michele Cruz

Licensed in



My treatment methods

Cognitive Behavioral (CBT)

Together we will set realistic goals that you can accomplish on your journey