(she/her)
I am Octasia Gainer, a dedicated License Professional Counselor (LPC) in Georgia and Virginia. I have over a decade of clinical experience in the mental health field and a wealth of knowledge gained from my varied roles in settings such as schools, private practice, community organizations, and military environments. I am passionate about helping individuals of all ages navigate life's challenges. I am adept at treating anxiety, depression, trauma, ADHD, and grief and loss.
I aim to create a safe and supportive space for clients to explore their thoughts and emotions, empowering them to build resilience and thrive.
My greatest strengths as a provider lie in my ability to connect authentically with clients, draw upon evidence-based practices, and collaborate effectively to support their journey toward healing and empowerment in the face of difficult life issues.
I love working with teens, young adults, and women veterans who are struggling with adjustment and transition. My specialty lies in guiding individuals through the labyrinth of depression, offering personalized treatment plans tailored to their unique needs. Whether it's unraveling the roots of depressive symptoms, developing coping strategies for managing mood fluctuations or fostering self-compassion and acceptance, I provide a safe and supportive space for healing and growth.
Cognitive Behavioral (CBT)
In my therapeutic approach, I embrace a holistic perspective that honors the interconnectedness of mind, body, and spirit. Drawing from modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness techniques, I empower my clients to explore their emotions, challenge negative thought patterns, and cultivate resilience in adversity.
3 ratings with written reviews
June 24, 2025
I really appreciated my session today. My therapist is truly supportive and compassionate, always guiding me with kindness and understanding. Her dedication to my well-being has made a positive difference in my life, and her thoughtful approach creates a safe space for growth and healing.
May 27, 2025
Made me feel really heard and comfortable.
May 27, 2025
Today was my first session with Octasia. My first session today went very well. I am looking forward in working with Octasia. I left this session feeling a lot better today.