Hello there, my name is Nereida and I am a Licensed Mental Health Counselor I enjoy working with adult and adolescent clients, who are motivated to work through past or current difficulties that impact them. Or simply clients that are seeking more meaningful and enjoyable lives. I specialize in depression, goal attainment, trauma, grief, stress management and anxiety.
I individualize therapy sessions based on my client's needs. I am a client-centered therapist at heart, meaning I believe in empathy, and my client's freedom and my role is to guide them to their desired goals.
I incorporate CBT (cognitive behavioral therapy) techniques to provide evidence-based treatment and promote goal attainment.
My biggest strength is my open-mindedness and able to recognize my client's needs and strengths to promote improvement.