My approach is first to get to know you and your place in the world, to help you feel comfortable with me, and to learn about what has you seeking therapy. I deeply and intuitively listen. Use all my knowledge and life experience to help guide my clients out of suffering. My mission is to support my clients in becoming resilient in the face of this wild and crazy world so that we might all leave it a better place than we found it.
What can clients expect to take away from sessions with you?
After the house keeping aspects like informed consent; I want to get know you and your life, what is causing you suffering and how I can help? It is also a time for you to ask me any questions you might have.
Explain to clients what areas you feel are your biggest strengths.
I am flexible, adaptable, and funny, my use of humor and metaphors often help my clients remember our discussions making it more likely the changes they want to make will stick! I am smart enough to know when I am right and when I am wrong. I believe in creating a balanced and equal relationship with my clients.
Describe the client(s) you are best positioned to serve.
I feel I am best at supporting young women 18 to 35 who would like to reduce anxiety or are experiencing complex trauma which are impacting their relationships and capacity to manage stress in work and in life who desire to feel empowered and healthy. That being said, I am open to working with anyone ready to work on themselves.