United Healthcare Life Insurance Therapists in Florida

Finding a therapist who accepts United Healthcare Life Insurance can make accessing mental health care more affordable and convenient. With 1716 verified therapists in Florida who accept United Healthcare Life Insurance, you can filter by therapy approach—such as cognitive behavioral therapy, dialectical behavior therapy, or EMDR—and focus areas like anxiety, depression, or trauma to find the best match for your needs. Each Grow Therapy-verified provider is currently welcoming new clients and has availability within the next 30 days, ensuring you can access quality care that aligns with your insurance plan.

Availability updated: 9/17/2026

Warm
Authentic
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+9
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+2
"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Anxiety
Couples Counseling
Depression
+4
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Crisis Intervention
Depression
Life Transitions
+9
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Spirituality
Suicidal Ideation
I am a Licensed Mental Health Counselor who is certified in addiction treatment. I have been working in a community mental health center for the past 10 years. I have served a variety of populations including those suffering from pervasive mental illness, anxiety, addiction, and severe depression. For 3 years I was the therapist for Adult Drug Court in Nassau County, helping those previously incarcerated for drug use charges to overcome addiction and rebuild their lives within the community. I currently serve on the Crisis Response team for my agency which intervenes during mental health crisis and am the Clinical Team Leader for the FACT IL program which helps individuals in crisis achieve stabilization after release from a Crisis Stabilization Unit. I am certified to work with First Responders, I am a Military spouse, and have a background in Christian Formation.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Depression
Life Transitions
Self Esteem
+2
As a Licensed Clinical Social Worker (LCSW) based in sunny Florida, I bring years of experience supporting adults through life transitions, mental health challenges, and periods of emotional overwhelm. I earned my Master’s degree from Florida International University and have worked with individuals navigating anxiety, depression, substance use concerns, and major life changes. I am deeply committed in helping individuals reclaim their lives, overcome life difficulties, and discover their fullest potential.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+9
Do you ever feel like you’re giving so much, yet carrying it all alone and feeling unseen in the process? It’s exhausting to keep pushing through cycles of worry, self-doubt, or feeling “not enough.” You don’t have to face it alone. With 9+ years of experience supporting women, I offer a safe and compassionate space to navigate anxiety, depression, trauma, low self-esteem, and life transitions, so you can feel understood, supported, and empowered to move forward with strength.
VirtualAvailable
Authentic
Humorous
Empowering
Specialties
Anxiety
LGBTQ
Women's Issues
+7
Hello, I’m falon. I’m happy you’re here. Are you having difficulty finding your way? Struggling to be your best self? Not able to make decisions? Having a hard time taking care of you? Life is hard at times, I can help. My focus is on providing a safe environment for you to explore all your concerns: anxiety, depression, self-esteem, relationship issues, life changes, etc. We can work together to address these concerns in a safe, supportive, non-judgmental environment. Therapy is for everyone. I hope you take the time to focus on you, to take care of you, and to work on being the best you. I’m here to help you navigate. I also realize it's important if you can get an idea about the person you may be working with... So: In my free time, I enjoy practicing self-care and taking time for myself by reading, exercising, practicing mindfulness and spending time with loved ones. Understanding the importance of taking care of yourself is crucial to being present for others. Thank you for visiting my profile and I hope you find what you are looking for.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
My name is Dr. Paul Maione and I have been practicing, teaching and training in the field of counseling and psychotherapy for the last 25 years. My approach is down to earth, practical and results oriented. I specialize in working with couples on the brink of splitting up as well as individual suffering from anxiety, depression and trauma related injuries.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Grief
+5
I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my experience is dealing with women’s issues and how voice is found in a paternalistic society. I use a Family Systems lens as we bring our family with us even when we come as individuals. In my work with clients, I create a space of openness and acceptance as to what is present in the client’s life. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process. I use a Mindfulness-Based Awareness practice and a participatory approach - to create solutions. As a client commits themselves to the process, they can expect increased awareness and see themselves and their issues more clearly. This awareness oftentimes brings with it a heightened ability to solve issues that are creating roadblocks.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Life Transitions
Self Esteem
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida. I obtained my Masters Degree from Roberts Wesleyan College in Rochester, NY in 1998. I enjoy assisting others in redesigning their lives. My focus is on individual and couples counseling. Helping to bring positive changes to my client's lives is something I am motivated by, thankful for and excited to witness.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct
Specialties
Anxiety
Self Esteem
Women's Issues
+7
Hi there, I'm Meredith! I am a Licensed Mental Health Counselor in Florida providing Telehealth services to clients statewide. I know that finding a therapist can be intimidating as you are searching for someone you can trust, you have taken the first step! I hope to make that process easier with a personable, empathetic, yet direct approach. I decided to become a therapist as I have a desire to make people feel heard, seen, and understood. I know what it is like to deal with grief, anxiety, and wanting to make positive changes in interpersonal relationships! When working with my clients I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy. I look forward to working with you! NOT currently accepting new clients for couples therapy.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Addiction
Life Transitions
Women's Issues
+10
Hello, I’m a bilingual Marriage and Family Therapist with over 7 years of experience. I specialize in working with individuals, couples, and families from diverse cultural backgrounds, understanding the challenges that arise from navigating different perspectives and references. I help clients address a variety of issues, including anxiety, relationship difficulties, self-esteem, addiction, and codependency, supporting them in achieving lasting change and recovery. My approach focuses on creating a therapeutic space centered around reflection, honesty, and emotional safety, where we can work together to overcome obstacles and reach your goals. Through the therapeutic relationship, I aim to create a safe space for deep listening and reflection, where we can explore how our connections with others, and experiences from our past, continue to shape our lives and decisions. Soy terapeuta individual y de familia, bilingüe, con más de 7 años de experiencia. Trabajo con personas, parejas y familias de distintas culturas, entendiendo los desafíos que aparecen al convivir con diferentes miradas, valores y formas de ver el mundo. Acompaño a mis pacientes en problemáticas como ansiedad, dificultades en las relaciones, autoestima, adicciones y codependencia, apoyándolos en procesos de cambio y recuperación sostenida en el tiempo. Mi enfoque se basa en generar un espacio terapéutico de reflexión, honestidad y seguridad emocional, donde podamos trabajar juntos para superar obstáculos y avanzar hacia los objetivos que cada uno se propone. A través del vínculo terapéutico, busco generar un espacio de escucha profunda y reflexión, donde podamos explorar cómo nuestros vínculos y las experiencias del pasado siguen influyendo en la forma en que vivimos y nos vinculamos hoy.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Mood Disorders
+4
I am a licensed therapist with 34 years of experience helping people navigate life’s challenges. Married for 49 years, I am blessed with three grown children who continue to inspire me. My approach to counseling is grounded in a person-centered philosophy that values empathy, acceptance, and respect, while also maintaining healthy boundaries that support growth and accountability. I believe each individual has the capacity to find their own unique path toward healing and purpose, and my role is to walk alongside them as they discover it. Drawing from decades of professional experience and a lifetime of personal relationships, I strive to create a safe, supportive environment where clients can explore their thoughts, emotions, and values. My goal is not to direct or dictate, but to guide and encourage, helping each person gain clarity, develop resilience, and move toward the life they were meant to live.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always reach me by the messaging and I will answer within 24 hours, except weekends. I am a licensed Florida therapist. with 26 years of experience in both private practice and a health care setting. I have worked with people of diverse cultures and orientations, helping both individuals and couples with issues of depression, communications, relationship enhancement, and other issues of daily living. My approach is personal and draws from the many sources and mentors I have been privileged to have studied and worked with during my practice years. I remain open to new ideas and ways of helping my clients. I know inside you are the answers. I, or any therapist, can only help provide you with the self knowledge you may need to understand and free yourself. Our work is a joint effort where the safety and strength of our bond provides the road to healing. if you have any concerns or questions, I look forward to hearing from you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Depression
LGBTQ
+9
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Addiction
Trauma and PTSD
"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to thrive.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Men's Issues
Sex Addiction
+6
I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degree in Psychology from Boston College. I am currently a Licensed Clinical Social Worker, Certified Sex Therapist with 15 years of treating porn addiction, sex addiction and other sexual concerns I have experience working in various Inpatient and Outpatient Programs for Mental Health, Substance Abuse and Process Addictions in a wide range of roles including Group Facilitator, Primary Therapist, Family Therapist and Clinical Director. I specialize in the treatment of Pornography Addiction, Depression, Anxiety, Interpersonal Relationships, Co Dependency, Addictive Disorders, Sexual Concerns/ Sexual Impulsivity, Intimacy, Gender, Orientation and Men’s Issues (Anger and Irritability, Intimacy and Affection, Numbing or Pushing Away Emotions, Divorce/Separation, Self Esteem, Identifying and communicating emotions).
VirtualAvailable
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I am a person who believes therapy should be a space where you feel heard, respected, and comfortable being your authentic self. I work with people navigating anxiety, depression, stress, burnout, trauma, and difficult life transitions. My approach is warm, compassionate, and collaborative. I use evidence-based approaches such as CBT, DBT, and person centered while tailoring therapy to your individual needs and goals. My goal is to help you better understand yourself, develop practical tools for managing life’s challenges, and build the confidence and resilience to create meaningful change.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Coping Skills
Life Transitions
Older Adults
+3
I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience in providing mental health services in community mental health clinics, psychiatric facilities and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Parenting
+10
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and in control. I specialize in ADHD in women, anxiety, self-esteem, life transitions, and trauma. I also support mothers navigating parenting stress and burnout. Hablo español y ofrezco terapia para mujeres y adolescentes que se sienten abrumadas, tristes o desconectadas. Aquí tienes un espacio seguro para sanar y crecer.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+7
Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With 8 years of experience in the mental health field, I’ve seen firsthand how life’s challenges can affect us, and I’m passionate about helping others navigate their struggles with empathy and support. I’ve worked as a Crisis Therapist, providing immediate care to those in distress, and as an individual therapist helping clients of all ages—ranging from 6 to 45 years old—through issues like anxiety, depression, suicidal crises, and life transitions. I earned my Bachelor of Science in Psychology from Southeastern University and my Master of Science in Clinical Mental Health Counseling and Psychology from Troy University. I believe in meeting each person where they are and creating a safe, open space for healing and growth.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Career Counseling
Couples Counseling
I hold licensure as a Licensed Mental Health Counselor and am currently practicing in Florida. I respectfully assist my clients in their emotional state, and collaborate constructively towards understanding, healing, and self-improvement. I strive to uphold authenticity in my approach, and I urge all clients to do the same. This is crucial for an effective therapeutic alliance. I seek to build a healthy and transparent therapeutic alliance as we delve into the rationale for therapy. Thank you
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Women's Issues
+3
I am a licensed Marriage and Family Therapist with over 19 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so you can feel comfortable exploring issues that affect your daily life. My areas of expertise include anxiety, depression, substance abuse, addressing interpersonal conflicts, family counseling, relationship counseling and strengthening the parent child relationships. I am fluent in Spanish and look forward to working with you!
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Men's Issues
+6
Hi, I’m Dr. Samuel, a mental health professional here to support you as you move toward healing, growth, and meaningful change. If you’re feeling anxious, depressed, overwhelmed, stuck, navigating relationship stress, ADHD symptoms, or major life transitions, this is a space where you don’t have to figure it out alone. I take a collaborative, strengths-based approach grounded in Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT). We’ll work together to understand what’s happening, identify what’s already working, and build practical tools that help you manage emotions, shift unhelpful thought patterns, and create more balance in your life. Therapy with me isn’t about fixing you, you’re not broken. It’s about creating a safe space where you feel heard, supported, and empowered to move forward in a way that feels aligned and steady. When you’re ready, I’m here to walk alongside you.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Couples Counseling
Depression
Life Transitions
+10
Therapy is a space where you should feel heard, understood, and supported—not judged. My approach is warm, collaborative, and focused on helping you better understand yourself, strengthen your relationships, and develop practical tools to navigate life's challenges. I work with individuals, couples, and families experiencing concerns related to anxiety, depression, relationship difficulties, life transitions, emotional regulation, and self-esteem. I incorporate Cognitive Behavioral Therapy (CBT), Gottman Method Couples Therapy, and Dialectical Behavior Therapy (DBT) techniques based on your individual needs and goals. For couples, I use Gottman-informed interventions to help partners improve communication, navigate conflict, rebuild connection, and develop healthier relationship patterns. With individual clients, I focus on identifying unhelpful thought and behavior patterns while building healthier coping skills, emotional regulation, and confidence. You don't have to have everything figured out before starting therapy. My goal is to meet you where you are, help you understand what may be keeping you stuck, and work with you toward meaningful, lasting change.
Available

Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Grief
Men's Issues
Trauma and PTSD
I’m a Licensed Mental Health Counselor in Florida, and I provide therapy exclusively through telehealth for adults and teens. My goal is to offer a supportive, down-to-earth space where you can explore what’s been weighing on you and begin to make sense of your experiences in a meaningful way. Over the years, I’ve helped clients work through a wide range of challenges, including ADHD, trauma, anxiety, depression, addiction, anger, grief, communication, and major life transitions. I also work with people who feel stuck, unmotivated, or uncertain about their direction in life—those moments when questions about meaning, regret, or identity start to surface. My approach is collaborative, compassionate, and grounded in evidence-based practices like cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. I believe therapy is not about “fixing” you—it’s about understanding yourself more fully, finding what works for you, and building a life that feels more balanced, authentic, and fulfilling. I value creating a safe and nonjudgmental space where you can speak freely and be met with genuine empathy and respect. Whether you’re looking to process painful experiences, manage difficult emotions, or gain clarity about your next steps, I’m here to help you navigate that process at your own pace. All sessions are held online for your comfort, privacy, and convenience—making it easier to access support wherever you are in Florida.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Coping Skills
Depression
Men's Issues
+2
I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward. I offer individual and couples therapy via secure telehealth across Florida, Mississippi, and Oklahoma. My approach is collaborative and tailored to you, helping you recognize your strengths and build practical steps forward. My areas of focus include, but are not limited to, anxiety, life transitions, relationship challenges, and premarital readiness. Therapy can be intimidating, but I applaud you for taking the first step toward becoming a better you. You do not have to have it all figured out to reach out, you just have to be willing to begin. Let's enjoy the process together as we work to help you achieve your goals. I would be honored to walk alongside you.
VirtualAvailable

Often rebooked

Warm
Direct
Solution oriented
Specialties
First Responders/Healthcare Workers
Parenting
Women's Issues
+8
I’m Dr. Maria Mejia, a licensed therapist who works with individuals who feel overwhelmed by life, stress, and the constant pressure to “hold it all together.” Many of the clients I support are millennial parents and young adults who are navigating major life transitions while trying not to lose themselves in the process. My work is rooted in a trauma-informed, holistic approach that honors the mind, body, and nervous system. I believe symptoms like anxiety, burnout, emotional exhaustion, or feeling disconnected are not personal failures—they’re signals that something within you needs care, support, and understanding. I specialize in helping millennial parents manage stress, identity shifts, and emotional overload while parenting in a fast-paced, demanding world. I also work closely with young adults who feel stuck, overwhelmed, or unsure of how to navigate adulthood, relationships, and expectations. Therapy with me is collaborative, compassionate, and practical. I strive to create a space where you feel safe, seen, and supported—while also gaining tools to feel more grounded, confident, and connected to yourself. My goal is not just symptom relief, but helping you build a life that feels more aligned, sustainable, and authentic.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Men's Issues
+8
Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives! This is all achieved by tailoring my sessions to the needs of each person I work with. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I provide Christian Counseling to incorporate faith and God into our sessions. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggle at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!
VirtualOffers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
Family Conflict
Peer Relationships
+10
As a marriage and family therapist, I'm committed to helping individuals, couples, and families learn how to increase confidence, improve communication, and deepen intimacy in their most significant relationships. I have a B.S. in Psychology and an M.A. in Marriage and Family Therapy with over nine years of experience working with clients from a variety of backgrounds, orientations, and cultures. I believe that life is about relationships first and everything else is just details, so whether I'm working with you as an individual or part of a couple or family, my hope is to help you create healthy and fulfilling relationships with yourself and with others.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Life Transitions
Women's Issues
+3
Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming their sense of self, embracing their femininity, and creating a life filled with joy and meaning. Through personalized therapy and a warm, supportive space, we’re here to walk alongside them on their journey of healing, growth, and self-discovery. Our goal is to provide holistic, evidence-based interventions that honor the unique experiences and challenges faced by women, fostering a community of empowered individuals who uplift and inspire one another to live authentically and boldly. Together, we strive to break down barriers, challenge societal norms, and pave the way for a future where every woman feels empowered, confident, and truly happy.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
If you’re here, you might be carrying pain that started long before adulthood—pain from childhood experiences, family dynamics, or relationships that taught you to stay small, silent, or strong for others. You might still hear those old internal messages: “I’m not enough,” “I’m too much,” or “I have to hold everything together.” I want you to know: you don’t have to carry this alone anymore. I’m a trauma-informed therapist specializing in EMDR, DBT, CBT, and inner child work. I help trauma survivors, anxious overthinkers, chronic self-critics, and those healing from emotionally complicated families reconnect with themselves and build a life that feels safe, calm, and authentic. I bring five years of experience working with individuals who feel stuck between who they are and who they want to become. My style is warm, grounding, and collaborative. I show up as a real human—not a distant clinician—offering a balance of compassion, clarity, and practical tools. I help you understand your emotional world, reconnect with the parts of you that learned to survive, and begin healing the inner child who deserved more care, safety, and love than they received. In therapy, you’ll learn to regulate overwhelming emotions, break cycles of self-doubt, understand your triggers, and finally build a healthier, more compassionate relationship with yourself. I work from a place of inclusivity, authenticity, and deep respect for your lived experience. If you’re ready to stop surviving and start truly living—to feel safer in your body, kinder toward yourself, and more connected to who you were meant to be—I’m here to walk beside you. Your healing starts now.
VirtualOffers in-person in Boca Raton, FL - Accepting clients in FLAvailable
Authentic
Empowering
Direct
Specialties
Couples Counseling
Crisis Intervention
Family Conflict
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Addiction
ADHD
Anxiety
+10
I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality of life. As an athlete, a family man, and a man of faith, I understand the challenges with adjusting to change associated with leaving a sport or career, you love, before you believe your time is up. I understand what it feels like to develop a bond and the challenges with sustaining such bonds. I also understand seeking growth spiritually when there’s so much temptation and triggers that seem to pull me away for my goals. With that, these experiences are what hopefully keep me humble, motivated, and grateful.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Do you feel like you are being held back because of a depressed mood, anxious feelings, or past trauma? Are you uncomfortable with being vulnerable, and trusting others? Are you struggling with shame or guilt? Imagine having meaningful relationships, feeling confident, and having more control over your life. What would that look like? If this interests, you then feel free to schedule an intake or a consultation. I am glad you found my page and would love to connect with you. I am not here to judge you! My job is to create a safe, non-judgmental space to guide and support you as you work on creating the path you want to take.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Trauma and PTSD
Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome all, I am expertly trained in effective techniques and provide high quality, professional and compassionate care. I have been practicing 25 years and am the owner of The Centre for Health and Wellbeing. I continue to assist clients in making authentic, meaningful and mindful choices about how to live. I believe that psychotherapy can provide fertile ground to nurture growth. My comprehensive psychotherapy private practice, based throughout Florida include individual counseling services related to: anxiety • depression • eating disorders • women psychological issues including post-natal depression • anger management • phobias • grief • life transitions • family issues • career counseling • personality disorders • severe and persistent mental health issues • ADHD • OCD • childhood disorders • trauma • PTSD I am also a qualified supervisor for Florida state mental health counseling interns. I help individuals develop insight and acquire tools that will enable them to lead more fulfilled and balanced lives. EMDR Therapy specialty. My practice provides the highest quality psychotherapy counseling to the entire state of Florida through HIPAA compliant Telehealth platform.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Self Esteem
+10
I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range of clients, supporting them through issues such as stress, depression, anxiety, relationship concerns, family conflict, and self-esteem struggles. I believe you are the expert of your own story. You hold the inner strength needed to overcome obstacles—and with the right support, change is absolutely possible. My role is to walk alongside you, offering guidance, encouragement, and empowerment as you take the courageous steps toward growth and healing. Seeking help takes strength. The fact that you’re here is already a powerful first step. I’m honored to support you on your journey.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Child or Adolescent
Couples Counseling
+9
Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+9
Soy psicóloga bilingüe y bicultural, puertorriqueña, con más de 20 años de experiencia clínica y licencias en Florida y Puerto Rico. Trabajo con adultos que enfrentan ansiedad, ADHD, estrés, trauma y transiciones importantes, así como con personas que desean crear cambios en sus hábitos, peso, imagen corporal o bienestar emocional. Mi práctica es completamente por telehealth y puedes expresarte en español, English o Spanglish. Mi meta es ofrecer un espacio profesional, cálido y culturalmente sensible donde puedas entender lo que estás viviendo y comenzar a crear cambios que realmente hagan sentido para ti.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
I know the idea of going to therapy can be a bit overwhelming. You may already be dealing with debilitating anxiety, depression, OCD, or other mental health concerns – so adding therapy to your plate may seem like a lot. But take it from someone who’s been in your shoes: therapy can change your life. It WILL change your life. As a warm, down-to-earth therapist in Florida with over a decade of experience, I’m ready to meet you wherever you are in your mental health journey, always free from judgment, and empower you to learn how to genuinely love who you are, thrive in relationships, and finally enjoy your life!
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Addiction
LGBTQ
Trauma and PTSD
+6
Hi and welcome! I am trained as a psychotherapist and received my Masters degree in Marriage and Family Therapy from St. Thomas University in Miami, Florida. I have over fifteen years of clinical experience and I specialize in trauma, family systems, addiction and LGBTQ+ issues. I am an EMDR practitioner and a Florida Board Approved Supervisor for mental health counselors and marriage and family therapists seeking licensure.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+5
If you're feeling overwhelmed by anxiety, depression, trauma, grief, or unhealthy relationship patterns, you don't have to face it alone. Healing is possible, and together we can help you move toward a calmer, healthier, and more fulfilling life. I'm Paula Arce, a Licensed Mental Health Counselor (LMHC) with over 15 years of experience helping adolescents and adults overcome anxiety, depression, trauma, grief, narcissistic abuse, codependency, and relationship challenges. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps people process traumatic experiences and reduce emotional distress. My approach is warm, compassionate, collaborative, and trauma-informed. I work with clients to identify the beliefs, behaviors, and relationship patterns that keep them feeling stuck while building practical skills to manage emotions, strengthen boundaries, and create lasting change. I also provide couples counseling focused on improving communication, rebuilding trust, and strengthening emotional connection. For clients who desire it, I can incorporate Christian principles into therapy while always respecting each person's beliefs and goals. I believe every person has the capacity to heal and grow. My goal is to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to move from emotional pain toward hope, confidence, and resilience. If you're ready to take the first step, I would be honored to support you on your journey.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Addiction
Depression
Family Conflict
+3
Thank you for taking time to learn a little about me. I am a Licensed Mental Health Counselor and Certified Addictions Professional with over 28 years of counseling experience in clinical, private and educational settings. I practice Client-centered therapy. For those who are unfamiliar with Client-centered therapy it is based on the practice that the CLIENT is best able to decide what to explore and mark as a goal of treatment. I empower all my clients without compromising empathy. Whatever the reason any individual, couple, or family comes to me, I challenge their skillset to solve problems and restore resolve; not simply provide short-term solutions. The first step to achieve this is to build a rapport with essential empathy and unconditional positive regard. I believe in relationships. Seems a little elementary but one's physical, mental, and overall wellness is dependent on relations that we have with each other. No matter how large or small one's family is, and/or social circle we were all meant to establish and grow relationships. No level of true self-reflection would escape this fact. I witnessed this to be true in all of my clients as with myself. I currently reside Central Florida with my wife, son, and three daughters. As a family we enjoy an active lifestyle supportive of one another and the family dynamic. I welcome the opportunity to work with you, feel free to contact me if you have any questions.
VirtualOffers in-person in Clermont, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+9
I believe that everyone has the capacity for growth, even when life feels overwhelming. My goal is to provide a safe, non-judgmental space where we can explore the challenges you're facing and work together to uncover your strengths. Whether you are navigating a major life transition or looking to break old patterns, I am here to walk that path with you. My background in counseling and behavior analysis allows me to look at your journey through two lenses: one of deep empathy for your experience, and another of practical insight into the habits and patterns that shape your daily life. With over 25 years of professional experience, I offer a steady hand and a seasoned perspective to help you find clarity and peace of mind.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Self Esteem
+8
I am dedicated to empowering my clients as we work together to overcome the everyday challenges of life. By exploring the underlying behavioral and emotional patterns that often arise from unmet needs or unresolved wounds, we can uncover meaningful insights and lasting change. I believe that all people have intrinsic value and purpose. I also know that being a human can be challenging. Thankfully, we’re all in this together. There are helpers for the journey. My goal is to guide you toward your goals. I consider it a privilege and an honor to walk with you as you create a life you don’t want to escape.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Military/Veterans
Serious Mental Illness
Trauma and PTSD
Hello, my name is Stephanie and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. My experience includes working with adolescents, adults, couples and families with various psychiatric needs to include: depression, anxiety, bipolar disorders, obsessive-compulsive disorders, panic disorders, posttraumatic stress disorder, schizophrenia, dissociative disorders, self esteem and co-occurring disorders. I utilize different therapeutic modalities such as EMDR, Accelerated Resolution Therapy , CBT, TF-CBT, Christian counseling, art therapy, mindfulness techniques and guided imagery. My experience includes private practice, public speaking, adjunct professor and working for 3 psychiatric hospitals, both in Arizona and Florida. I am grateful for the opportunity to work with individuals who trust me with their story, and am dedicated to be a part of your mental health journey to recovery.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Family Therapy
Trauma and PTSD
+10
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use UnitedHealthcare Life Insurance you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Life Insurance you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.