As an experienced Licensed Marriage and Family Therapist (LMFT) in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis counseling, and Therapeutic-Day Treatment, I am passionate about helping individuals, couples, and families navigate life's challenges and create meaningful change. I use an integrative approach to therapy with my clients, incorporating different techniques such as CBT and attachment therapy to suit individual needs. I am supportive, resourceful, and compassionate, focusing on collaborating with clients to process their emotions and find solutions to their problems, whether in work, peer relationships, family dynamics, or romantic connections.
In our initial session, we'll focus on building rapport and understanding your background and therapeutic needs through a thorough assessment process. This will help us establish a foundation for our work together and tailor the therapy to meet your specific requirements.
I'm dedicated to assisting young adults as they navigate life's challenges and offering support to women across various life stages. My focus includes addressing issues like anxiety, depression, relationship conflicts, and more. What makes me effective? I take a comprehensive approach, considering not only your emotions but also your thoughts, behaviors, and overall well-being. This approach helps us tackle issues in a more holistic manner. Additionally, I believe in teamwork. We'll collaborate to find strategies that work for you, particularly when dealing with major life transitions and relationship complexities. While I have experience in various aspects of women's well-being, I'm also well-equipped to help young adults overcome the unique challenges they face. My aim is to empower you, enhance your resilience, and guide you through your journey with confidence.
My passion is to work with young adults in various stages of life facing Life transition stressors, school & work burnout, anxiety, depression, chronic pain, grief, and conflicts within relationships. I am also trained in working with new moms experiencing perinatal mood disorders.
This methodology aims to address attachment wounds and their influence on adult relationships. By exploring the origins of these wounds and working towards healing, individuals can cultivate healthier relational patterns, fostering greater intimacy and trust in their interactions with others.