Welcome! As far back as I can remember, people have been coming to me for advice. Using my personal approach and reflective listening, I can help you pick apart complicated situations, and refocus your efforts on things within your control. The world is a messy place, but we can work together to find peace within your own mind. Let's get to it!
What can clients expect to take away from sessions with you?
During our first session, we will get to know each other and build on your comfort. I will review your paperwork briefly and we will discuss next steps.
Explain to clients what areas you feel are your biggest strengths.
My clients tell me they like my warmth, genuineness, and thoughtfulness. If you can use someone private like me to explore your feelings with, don’t hesitate to reach out.
About Daniel Schwahl
Specializes in
Serves ages
Licensed in
Accepts
Address
42 Main Street, Clinton, NJ, USA, Suite 2Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
By learning to control your own thoughts, you can frame the world and its challenges through your own lense.
Interpersonal
I don't believe in the old-fashioned Freudian psychology, where the therapist can feel uncaring or cold. I use my own experiences and stories of those I've helped to give credence and hope to those in need of it.
Supportive
You won't care what I know unless you know that I care, I will always do my best to give you the time and attention you need to benefit from therapy.
Solution Focused Brief Treatment
Breaking down challenges into smaller pieces, and finding ways to deconstruct what blocks progress is the key to growth. Together we can make a plan for you.
Psychoeducation
So much of our anxiety, depression and other mental health issues can be easier understood with education on the mind-body connection.