Josefina Dort, PMHNP - Psychiatric NP at Grow Therapy

Josefina Dort

Josefina Dort

(she/her)

PMHNP
14 years of experience
Virtual

Are you looking for compassionate and professional mental health care from the comfort of your home? I'm DR. Josefina Dort, a board-certified Psychiatric Nurse Practitioner, and I provide virtual mental health services across the state of Florida. Whether you're dealing with anxiety, depression, ADHD, or any other mental health challenges, I'm here to help. My goal is to provide personalized, convenient, and effective care to support your mental well-being.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I specialize in treating patients including veterans dealing with PTSD, trauma-related symptoms, nightmares, insomnia, depression, and anxiety disorders. I focus on providing both medications and psychotherapy for the well-being and best results of my patients' mental health.

Describe the client(s) you are best positioned to serve.

I focus on medication management for patients dealing with anxiety, depression, ADHD, substance use disorder, eating disorders, bipolar, schizophrenia. During the visit, patient can expect to get their medication and some psychotherapy at the same time. It's been proven that medication management with psychotherapy work best.

About Josefina Dort

Specializes in

ADHDBipolar DisorderDepressionAnger ManagementEating DisordersSelf EsteemTrauma and PTSD

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy to focus on readjusting the patterns of the client's thinking or behavior that led to the difficulties. I use this method to explore the patient’s thoughts, images, beliefs, attitudes, and relationships as to learn healthy ways to cope and manage their thoughts and emotions during a crisis.