Dr. Josefina Dort, PMHNP - Psychiatric NP at Grow Therapy

Dr. Josefina Dort

Dr. Josefina Dort

(she/her)

PMHNP
14 years of experience
Virtual

Are you looking for compassionate and professional mental health care from the comfort of your home? I'm DR. Josefina Dort, a board-certified Psychiatric Nurse Practitioner, and I provide virtual mental health services across the state of Florida. Whether you're dealing with anxiety, depression, ADHD, or any other mental health challenges, I'm here to help. My goal is to provide personalized, convenient, and effective care to support your mental well-being.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I specialize in treating patients including veterans dealing with PTSD, trauma-related symptoms, nightmares, insomnia, depression, and anxiety disorders. I focus on providing both medications and psychotherapy for the well-being and best results of my patients' mental health.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy to focus on readjusting the patterns of the client's thinking or behavior that led to the difficulties. I use this method to explore the patient’s thoughts, images, beliefs, attitudes, and relationships as to learn healthy ways to cope and manage their thoughts and emotions during a crisis.