I am a Licensed Professional Counselor with a master’s degree in Mental Health Counseling and over 20 years of comprehensive clinical experience. I have experience treating teenagers, adults, geriatrics, and couples, with diverse backgrounds and a range of concerns. I provide treatment to people of every race, ethnicity, and sexual orientation. I help young adults struggling with career choices and adults experiencing stress and burnout become the best versions of themselves.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
My passion and expertise lie in treating depression, anxiety, substance abuse, self-esteem, interpersonal conflict, family counseling, parenting, parent-child relationship issues and all that it encompasses. I also work with blended families.
Years of experience applying Solution Focused Brief treatment methods. The approach will consist of "short-term" goal-focused therapeutic approaches, with the focus being on the "solution", rather than the problem.
Years of experience applying Cognitive Behavioral treatment methods. The therapy approach will consist of helping individuals identify and challenge unhelpful thoughts and learn practical self-help strategies.