I utilized person-centered and strength-based practices to promote the "Power of Self." These practices empower individuals to direct their therapeutic process. Establishing a safe zone and welcoming client feedback allows methods that are effective in managing difficulties, promoting personal growth, and accomplishing personal goals. I also provide therapy services to individuals exploring their sexuality, sexually fluent, and experiencing a decrease or increase in sexual functioning. My experience includes working with life transitions (military and civilian), intimacy barriers, sexuality connections, depression, anxiety, LGBTQIA+ challenges, trauma, race-related trauma, Military Trauma, PTSD, and addiction. My purpose is to help uplift and contribute to the healing of others while affirming individuals from all ethnic backgrounds. As life happens, you do not have to walk your journey on your own. Give yourself grace and take your journey one day at a time. Feel free to contact me by phone, email, or schedule a direct appointment
What can clients expect to take away from sessions with you?
In our meetings, you can be at ease to have a safe and excepting place that foster growth. As well as the comfort of someone that understands that the reality of life can affect the entire person.
What treatment methods and tools do you utilize?
In treatment tools, I utilize a collaborative approach. Each session will dictate individual based care. This is to ensure person-centered care that align with strength-based and evidence-based practices such as the following: Cognitive Based Therapy, Narrative Therapy, Solution Focused Brief Therapy, Realist Therapy, Affirming Therapy.
Explain to clients what areas you feel are your biggest strengths.
My experience includes working with life transitions (military and civilian), intimacy barriers, sexuality connections, depression, anxiety, LGBTQIA+ challenges, trauma, race-related trauma, Military Trauma, PTSD, and Life Transitions. My purpose is to help uplift and contribute to the healing of others while affirming individuals from all ethnic backgrounds.