As far back as I can remember people have been telling me their stories. I have been given a gift for making people feel at ease and accepted, and I have never met a person I could not empathize with. I believe that every individual has inherent value, is capable of change, and living a life of purpose. I meet client's where they are, offering a holistic, eclectic approach, tailoring to fit their needs. I am trained in Lifespan Integration and Sandtray Therapy, both gentle, yet transformative methods. Lifespan Integration works to clear trauma, integrating past experiences and rewiring neural pathways to support healing. Sandtray Therapy engages both sides of the brain, aiding in the processing of traumatic experiences and helping client's reframe their narratives in a more resilient and empowering way.

What can clients expect to take away from sessions with you?

In our first session, we will focus on you-your story, your goals, and what truly matters to you. There is no pressure to share more than you are comfortable with, but we can start exploring how to turn challenges into growth. You can expect to feel heard and seen and leave with a sense of hope.

Explain to clients what areas you feel are your biggest strengths.

I am open-minded, empathetic, and solution-oriented. I create a safe space where you can feel completely free to be yourself without fear of judgement. I do not see things as simply right or wrong-I understand that every story has layers, and you can always expect every situation to be met with compassion. Words have power. The journey to self-actualization starts with self-acceptance. Self-acceptance starts with acceptance from another person. When we feel heard we feel capable. I think my greatest strength would lie in my ability to really see people, and help them to begin to see their self in a different light.

Describe the client(s) you are best positioned to serve.

I enjoy working with people from all walks of life, people who are losing hope and need a safe space to facilitate healing, or those that are ready to get to work immediately. I welcome all challenges, and work with individuals facing a wide range of issues. Wherever life finds you, whether you may be dealing with anxiety or depression, addiction, chronic illness, shame, grief, insecurity, trauma, forgiveness, relationship issues, or simply feel stuck, I would be honored to meet you where you are and provide an environment that you can feel comfortable just being you in.

About Mandy Carter