Laura Shaffner is fully booked, but don't worry
We've found 11 other providers who could be a great match
Ryann Diaz, LCSW
Abbie Vita
Hello, I'm Laura, a dedicated therapist licensed in NJ and Maine. I am passionate about empowering individuals through their unique journeys. With a focus on guiding individuals through life transitions, I offer support, goal-setting, and coping strategies to facilitate a smooth adaptation to new circumstances. My goal is to foster personal growth, resilience, and empowerment, providing a foundation for clients to thrive during periods of change and self-discovery. I also love to work with women's issues, bringing a compassionate and empathetic approach to help clients navigate the complexities of their experiences. I believe in creating a safe and non-judgmental space where women can explore relationships, identity, self-esteem, and any gender-specific challenges they may face.
What can clients expect to take away from sessions with you?
In our first session together, you can expect a warm and welcoming space where your experiences are valued and respected. I prioritize active listening, dedicating this initial meeting to understanding the unique narratives that bring you to therapy. We'll explore the reasons behind seeking therapy at this particular moment, discussing your goals and what you hope to achieve through our sessions. Additionally, we'll begin to delve into aspects of your life history, offering insights into the factors that have shaped your current experiences. This collaborative exploration sets the foundation for a therapeutic journey tailored to your needs, fostering a sense of trust and understanding as we work towards positive change and growth.
Explain to clients what areas you feel are your biggest strengths.
As a therapist, my greatest strengths lie in my profound compassion, the ability to create a safe and nurturing environment, and a unique perspective shaped by my own lived experience in therapy from my own early 20s and 30s. I bring genuine empathy to each session, fostering a supportive space where clients feel heard and understood. Having undergone my own therapeutic journey addressing family dynamics, women's issues, and anxiety, I intimately understand the courage it takes to embark on such a process. This personal experience enables me to connect with clients on a deeper level, providing insights and guidance grounded in both professional expertise and a genuine understanding of the transformative power of therapy.
About Laura Shaffner
Specializes in
Serves ages
Licensed in
Accepts
Address
Appointments
Fully bookedMy treatment methods
Solution Focused Brief Treatment
Cognitive Behavioral (CBT)
Psychodynamic
Eclectic
Mindfulness-Based Therapy
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Laura Shaffner is fully booked, but don't worry
We've found 11 other providers who could be a great match