Hi! I am a licensed counselor in the State of Massachusetts and Florida. I received my Masters from Boston University School of Medicine and I have been practicing for 10 years. I help adults and older adults who may be struggling with setting healthy boundaries, using assertive and effective communication and developing emotional intelligence. I am convinced in the power of inner discovery.
In our first session together, here's what you can expect
In our first session together we will start with a brief introduction, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
As a Provider I will guide you through the the day-to-day challenges, rebuilding self-esteem, and setting healthy boundaries. One of my strengths is teaching effective and assertive communication. Another strength is creating insight into the role each individual plays in perpetuating their suffering.
The clients I'm best positioned to serve
I love working with adults and older adults who may be struggling with life transitions, self-esteem, anxiety, and depression.
Cognitive Behavioral (CBT)
I use CBT to treat unhealthy and unhelpful behaviors, ways of thinking, and feeling.