LMHC, 10 years of experience
Hi! I am a licensed counselor in the State of Massachusetts and Florida. I received my Masters from Boston University School of Medicine and I have been practicing for 10 years. I help adults and older adults who may be struggling with setting healthy boundaries, using assertive and effective communication and developing emotional intelligence. I am convinced in the power of inner discovery.
In our first session together we will start with a brief introduction, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
As a Provider I will guide you through the the day-to-day challenges, rebuilding self-esteem, and setting healthy boundaries. One of my strengths is teaching effective and assertive communication. Another strength is creating insight into the role each individual plays in perpetuating their suffering.
I love working with adults and older adults who may be struggling with life transitions, self-esteem, anxiety, and depression.
I use CBT to treat unhealthy and unhelpful behaviors, ways of thinking, and feeling.