As a Therapist with over 20 years' experience, I work with children, adolescents, families, couples and individuals to strengthen relationships and overall functioning. My approach to counseling is that we all have a need to be connected; to our spouse, friend, parents and children. Many things can disrupt our emotional connections and our goal together, is to repair and strengthen that connection to promote healthy relationships. My therapeutic modalities are eclectic given the particular situation. I am trained in Cognitive Behavior and Dialectical Behavior Therapy, Family Systems Therapy with a strength based, client centered approach. The warmth, attunement and understanding I have for my clients, helps me to create a connection of trust and respect within the therapeutic environment.

What can clients expect to take away from sessions with you?

Whether you are suffering with anxiety, depression or any other mental health concern, you never have to be alone with it. I have helped many individuals, children, couples and families build on their own personal strengths to overcome life challenges to find happiness, joy and more fulfilling relationships.

What treatment methods and tools do you utilize?

Attachment and relationships Cognitive Behavioral Therapy Dialectical Behavior Therapy Family Systems Therapy

Explain to clients what areas you feel are your biggest strengths.

Given my extensive experience, I am able to quickly identify family dynamics, strengths and problematic areas for clients. I am a warm, inviting and compassionate therapist with a non judgmental demeanor and allows clients to be where they are today and how to move forward in the most respectful way.