I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering in person or telehealth (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).
What can clients expect to take away from sessions with you?
During the first session, we will introduce ourselves and start to build a therapeutic relationship. We will also go over the intake questionnaire.
Explain to clients what areas you feel are your biggest strengths.
I specialize in depression, anxiety, and stress reduction.
About Dr. Jeanette Gaines
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Address
1131 Independence Blvd, Virginia Beach, VA 23455Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
I used CBT to treat a variety of disorders such as depression, anxiety, and PTSD.
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