Hello there, If you are reading this, it means that you have reached a point in life where some additional support and guidance could be beneficial. Maybe you are on the fence about therapy, or maybe you are just seeking a new experience with a new therapist, or just wanting to see what this is all about. Whatever your reasoning may be, it has brought you here and I am glad it did. Take a deep breath as this is a great place to begin on a journey of self-discovery and progress. You do not have to feel alone out there. My name is Lindsey, and I am a creative therapist that aims to utilize my 10+ years of experience in combination with a variety of therapeutic methods to help guide you towards your goals and dreams. I firmly believe that when there is a will, there is a way. The answers are out there, and through our work together, you will be able to walk away from all of this feeling more empowered and capable of accomplishing anything you set out to do. I look forward to meeting you.
What can clients expect to take away from sessions with you?
The initial session holds significance in establishing a connection and enabling me to understand the factors that prompted you to pursue therapy. During this time, we will delve into your concerns, briefly explore your history, and commence the process of shaping a plan for the upcoming sessions.
Explain to clients what areas you feel are your biggest strengths.
This is a space where you can explore who you are, determine your next steps in life, and be reminded that goodness exists, and things can, do, and will improve over time. Your past doesn't define you; neither do your struggles, fears, worries, or insecurities. Today is a new day filled with hope.