Jemma Small
I am a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner with a strong commitment to delivering compassionate, evidence-based mental health care. With experience in both telehealth and in-person settings, I provide holistic, patient-centered treatment tailored to the unique needs of individuals across the lifespan.
I take a conservative, evidence-based approach to medication, focusing on selecting the right treatment rather than simply increasing or adding medications.
My practice is grounded in empathy, clinical excellence, and a dedication to improving access to quality mental health services in diverse communities.
First session
During your first session, you can expect a supportive, respectful, and confidential space where we focus on understanding *you*. We will discuss your concerns, symptoms, personal history, and goals for treatment at a pace that feels comfortable. I will complete a comprehensive psychiatric assessment, answer your questions, and collaborate with you to begin developing an individualized plan of care, which may include therapy recommendations, medication options if appropriate, and supportive strategies. My priority is for you to feel heard, informed, and empowered as we take the first steps toward improving your mental health and overall well-being.
Strengths
What stands out about my medication management and brief supportive therapy approach is the emphasis on thoughtful, individualized care and collaboration. I take a conservative, evidence-based approach to medication, focusing on selecting the right treatment rather than simply increasing or adding medications. Each decision is guided by a comprehensive assessment, ongoing monitoring, and open dialogue so clients fully understand their options and feel confident in their care. In brief supportive therapy, I focus on helping clients build insight, strengthen coping skills, and stabilize symptoms in a practical, goal-oriented manner. Sessions are structured yet flexible, allowing space for validation, education, and problem-solving around real-life stressors. Clients often report feeling heard, respected, and empowered, with improved symptom control, greater clarity about their mental health, and a stronger sense of direction in their treatment.
Ideal clients
I am positioned to serve individuals who are seeking compassionate, evidence-based psychiatric care and value a collaborative, respectful approach to treatment. Many of my clients are navigating anxiety, depression, mood disorders, trauma-related symptoms, stress, or life transitions and are looking for clarity, stability, and practical strategies to feel better. I work well with clients who are motivated to understand their mental health, open to medication management when appropriate, and interested in brief supportive therapy focused on insight, coping skills, and sustainable progress. Whether you are new to mental health care or returning for continued support, my goal is to partner with you in creating a treatment plan that aligns with your values, goals, and overall well-being.
Location
Virtual sessions