Hi! I'm a Licensed Mental Health Counselor(LMHC) based in Indiana. I received my Masters from Ball State University and have been practicing for over 40 years. I work to help people clearly identify their personal issues, explore those experiences in life and parts of themselves that contribute to the struggle, but more importantly those aspects that will help them set themselves on a healing path and eventually become the best versions of themselves.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with people for the past 40 plus years, I've learned to listen to a person's experiences and find the key pathways to person healing and growth that we can define, strategize, and implement.
About Jon Browning
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Assist the client in exploring underlying thoughts that contribute to negative emotional experiences and maladaptive behavior and help them strive for a more balanced perspective and the development of effective self-regulation skills.
Dialectical Behavior (DBT)
Assist the client in understanding dialectics, the effects of such, and to consistently implement DBT specific skills to address the dialectical experiences.
Humanistic
Providing a supportive environment for the client to express felt emotions and explore the contributing factors to such.
Mindfulness-Based Therapy
Assist the client in understanding and developing an expanded and inclusive perspective of life, self, and others and explore a mindful lifestyle and practice. sing the