Theresa Uzoukwu
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address many psychiatric challenges you face daily using evidence base approaches to better health.
Psychoeducation • Educating patients and their families about mental health conditions, medications, coping strategies, and the importance of treatment adherence.
My goal is improvement, whatever you are struggling with, I will work with you one on one to reach the best possible outcome, using available approaches such as medication management, therapy, Yoga and art therapy to reach these target.
First session
In a first session with me, clients can expect a warm, open, and non-judgmental environment where they can feel comfortable sharing their thoughts and questions. Here’s what typically happens: Introduction & Setup: I'll introduce myself and explain how I can help, ensuring you know my capabilities and limitations. Feel free to share if you have any preferences or specific ways you'd like the session to go. Understanding Your Needs: I’ll ask about the topics or areas you'd like to focus on, whether it's problem-solving, brainstorming, providing insights, or helping with specific tasks. Active Listening & Assistance: I'll listen attentively to your questions and respond in a way that suits your style—whether you're looking for advice, creative ideas, or factual information. My goal is to tailor the conversation to your needs. Providing Clear Solutions: Based on your input, I’ll provide answers, insights, or even just a sounding board if you’re looking for feedback or ideas to explore. Wrap-Up: Before we end, I'll ensure that all your questions have been addressed and that you’re clear on the next steps, should any follow-up be needed.
Strengths
Active Listening: I prioritize understanding the needs and concerns of those I interact with. This allows me to provide more tailored, thoughtful, and accurate responses. Adaptability: I adjust my responses based on the tone, preferences, and needs of the person I'm communicating with. Whether it’s a casual or more formal conversation, I adjust to ensure the exchange is as smooth and relevant as possible. Problem Solving: Whether it's helping with a specific task or offering guidance on a tricky subject, I enjoy breaking down complex issues and providing clear, actionable solutions. Availability and Consistency: I'm available to provide information, advice, or support, which means I can help at any time, no matter the urgency. Vast Knowledge Base: I can access a wide range of information, from everyday topics to specialized subjects. This helps me offer insights and suggestions from many different perspectives. Collaboration with a Multidisciplinary Team • PMHNPs often work with psychologists, social workers, primary care physicians, and other healthcare professionals to create an effective, holistic treatment plan for the patient. 5. Psychoeducation • Educating patients and their families about mental health conditions, medications, coping strategies, and the importance of treatment adherence.
Ideal clients
I am available for any patient who needs medication management; I am experienced in managing acute or chronic cases of depression, anxiety disorders, ADHD, Schizophrenia, Bipolar disorder, mood disorders, borderline personality disorder, PTSD, and OCD.
Location
Virtual sessions
In-person sessions516 N Rolling Rd, Catonsville, MD 21228, Suite 305
Identifies as
Top specialties
Licensed in
- District of ColumbiaLicense NP1034549
- MarylandLicense R212243