Hello and thank you for taking the time to read my profile! I am a Clinical Social Worker based in Florida with over 9 years of experience. I have a masters degree from the University of Minnesota and I am a fellow recipient of the Integrated Behavioral Health and RISE fellowships. I assist transitioning adults (18-25), adults, and couples improve their quality of life, overcome trauma, address challenges and become a better version of yourselves or a loved one.
Let's be frank, at first anything is often nerve wracking isn't it! please know that in our first session together, I will respect your vulnerability and create a space that feels safe and easy for you. Together we will explore the issues that are bringing you to therapy and create a tailored plan that will help you successfully achieve your therapeutic goals.
I am proud to say that I create a therapeutic space in which your individualism, strengths and resiliency are respected and empowered to promote emotional wellness and achieve your therapeutic goals.
I am passionate about working with committed individuals of all walks of life to improve their quality of life through the therapeutic work.
By exploring thoughts, feelings and behaviors I have utilize techniques to help reframe and change negative ideas and believes that influence individuals perceptions of their life and themselves.
Through the utilization of mindfulness I assist individuals learn skills to manage their emotions, cope with with challenges and improve relationships with themselves and those around them.
By focusing on inner strengths, positive attributes and learning coping mechanisms I empower individuals to improve their mindset on their worldview and face life challenges expecting positive outcomes that are a result of their resourcefulness and resiliency.