Hi! I am a marriage and family therapist specializing in helping individuals, couples and families. I have over 10 years of experience helping clients through many of life's ups and downs. I see therapy as a safe place for you to share your thoughts, feelings, and emotions to gain insight, feedback, and support.
What can clients expect to take away from sessions with you?
My goal for therapy is to enable to you make the positive changes you want in your own life.
What treatment methods and tools do you utilize?
I utilize trauma-informed treatment, and am trained in Eye Movement Desensitization Reprocessing (EMDR). I also use CBT to help my clients develop and maintain the changes they want to see in their lives.
Explain to clients what areas you feel are your biggest strengths.
I specialize in working with individuals facing anxiety and depression, as well as working with clients who have experienced trauma. I also have extensive experience working with families who have been touched by foster care or adoption, and with parents who have experienced miscarriage, stillbirth and infant loss.