Promise Ngongwashi, PMHNP - Maryland Psychiatric NP at Grow Therapy

Promise Ngongwashi

Promise Ngongwashi

(she/her)

PMHNP
Virtual

Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric nurse practitioner. As a dedicated professional in the field, my primary goal is to provide you with compassionate and personalized care, tailored to meet your unique needs. Navigating the complexities of mental health can be challenging, but you are not alone. Together, we will embark on a collaborative and empowering process, working towards understanding, growth, and healing. Your well-being is my utmost priority, and I am committed to fostering a safe and non-judgmental space where you can openly express your thoughts and feelings. Throughout our therapeutic relationship, I aim to cultivate a partnership that encourages open communication and mutual respect. By combining evidence-based practices with a holistic approach, we will explore effective strategies to enhance your mental health and overall quality of life. I look forward to supporting you on this journey and witnessing the positive changes that unfold. Your courage in seeking help is commendable, and I am here to provide the guidance and support you deserve. Warm regards,

What can clients expect to take away from sessions with you?

In our first session together, clients can expect a warm and welcoming environment where we establish a foundation of trust. We'll discuss your reasons for seeking support, gather relevant background information, and collaboratively set goals for our work. I'll explain the therapeutic process, address any questions or concerns, and ensure you feel heard and understood. It's a crucial opportunity for us to begin building a therapeutic alliance and tailor our approach to meet your unique needs, fostering a safe space for your journey towards mental well-being.

What treatment methods and tools do you utilize?

As a psychiatric nurse practitioner, I utilize a comprehensive approach that integrates evidence-based practices such as medication management, psychoeducation, and psychotherapy. I tailor treatment plans to the unique needs of each client, drawing from modalities like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques. Collaboratively, we explore coping strategies, lifestyle modifications, and stress reduction techniques to enhance overall mental well-being. Continuous assessment and adjustment of treatment plans ensure a dynamic and responsive approach to individual progress and evolving needs.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a psychiatric nurse practitioner lie in my ability to combine clinical expertise with genuine compassion. I am dedicated to fostering a therapeutic alliance built on trust and open communication, ensuring clients feel heard and understood. I employ evidence-based practices while remaining flexible and adaptable to individual needs, promoting holistic well-being. Finally, my commitment to ongoing education allows me to stay informed about the latest advancements in mental health care, providing clients with the highest standard of comprehensive and personalized treatment.

About Promise Ngongwashi

Appointments

Virtual