Welcome! I'm Angela, I specialize in supporting women through significant life transitions. I can support you in the following areas: Career Counseling *Whether you're returning to school, considering a career change, or starting a side gig I can guide you through the process and help you make informed decisions. *If you're dealing with workplace anxiety, navigating a toxic work environment, or job loss we will identify strategies to cope and thrive. *Together, we can work on developing your career goals, boosting your self-esteem, and overcoming any gender-related barriers you may face. Pregnancy, Postpartum, and New Parenting *Pregnancy and the postpartum period can be overwhelming. I can help you manage the anxiety and emotional challenges that often come with these stages. *Adjusting to new parenting roles and responsibilities is a significant transition. I'm here to support you as you navigate this new chapter in your life. *Maintaining your mental health and finding a balance between personal and parenting duties is crucial, and I'm here to provide the support you need. Parenting Adult Children and Redefining the Empty Nest Period *As your children grow up and leave home, you may experience mixed emotions. While you feel love and pride for their successes, you might also feel sadness, worry, and a sense of loss. It can be challenging to redefine your role and find new purpose. *We can work on increasing your self-esteem, fostering better relationships with your adult children, reconnecting with friends or your partner, and setting healthy boundaries. *Enhancing your self-care practices and finding new passions are essential during this period, and I can support you in making these positive changes. If you're ready to embrace this transformative journey with compassionate support and expert guidance, let's embark on this path together. Your story is unique, and I'm here to help you navigate it with strength, confidence, and a renewed sense of purpose.

What can clients expect to take away from sessions with you?

During our initial session, we'll begin by getting to know each other and setting the stage for our work together. I'll guide our discussion with questions to understand your personal history and the specific goals you aim to accomplish in our therapeutic journey. Making the Most of Our Sessions: Taking the step to seek support is a powerful act of self-care, signaling your commitment to personal growth and fulfillment. In our sessions, you'll find a compassionate ally dedicated to helping you thrive in your career and personal life. I encourage you to jot down a few notes during our sessions. These notes can serve as valuable reminders of the insights and reflections we uncover, helping to anchor those moments of clarity and self-discovery. The Importance of Work Outside Our Sessions: It's important to acknowledge that not all aspects of our therapeutic work can be accomplished within the confines of our sessions. Much like acquiring any new skill or fostering personal growth, some time outside our sessions will be beneficial. I may suggest assessments, techniques, exercises, or reflections that you can work on between sessions. This outside work is a crucial component of the therapeutic process, allowing you to integrate and apply what we discuss in our sessions to your everyday life. Above all, we work at your pace and comfort level. If you have any questions or concerns about our work outside of our sessions, please don't hesitate to bring them up during our time together.

Explain to clients what areas you feel are your biggest strengths.

As a strengths-based, trauma-informed therapist, I strive to create a safe and non-judgmental space through active listening, empathy, and unconditional positive regard. In this supportive environment, you’re encouraged to explore your thoughts and emotions with an ally by your side. I welcome all individuals who identify as she/her from all backgrounds, orientations, religions, and cultures. My practice is a space where everyone is respected and valued. Important Information - a few things to know before scheduling with me: *Specialization: I focus on women’s issues and do not work with individuals under 18, he/him pronouns, couples, or families. *Residency: I am only licensed to work with clients who reside in Pennsylvania. If you work outside PA, you must be physically located in PA at the time of our session. *Late Cancellations/No Shows: You can cancel or reschedule through the portal up to 24 hours prior to your session. If you fail to cancel, reschedule, or do not attend, a $75 fee will be automatically charged to your card on file. Services I Don’t Provide: *Emotional Support Animal (ESA) letters: Please seek a therapist who specializes in ESA letters. *Assistance with Disability or FMLA paperwork: It's best to contact your primary care physician. *Child custody or legal advice: Consider contacting a forensic psychologist or the Women's Law Project. *Eating disorder treatment: Please seek a treatment center or therapist specializing in this area. I share this because I believe in providing the most effective and focused care. If any of the above points are part of your needs, I want to ensure you find the right support.

About Angela Angiolieri, MSCP, LPC, EMDR