Kubara Psychiatry is a Practitioner owned practice that offers mental and behavioral Health services to children, adolescents, adults and elderly. I pride myself on providing an individualized and well-rounded approach to treatment and healing. I evaluate each client’s needs and work together to find the best treatment plan that will benefit the client the most. I offer telehealth that allows the client access to mental and behavioral healthcare from the comfort their home and individual space.
What can clients expect to take away from sessions with you?
I work with individuals who suffer from trauma, anxiety, mood disorders, depression, addiction, behavioral disorders cultural barriers, and more. I provide a client centered approach and meet you where you are. I want clients to feel comfortable and open to speak and express your emotions with me. I want to build trust and rapport to begin the healing process. Contact me to begin.
Explain to clients what areas you feel are your biggest strengths.
I believe in helping individuals grow and find a safe space in their lives, regardless of gender, religion, race/ethnicity, or sexual orientation. I am diverse and have cultural knowledge and provide culturally conscious care, to my clients.
Describe the client(s) you are best positioned to serve.
At Kubara Psychiatry we provide onsite and telehealth services to clients of all age's including children, adolescents, adults and elderly suffering from mental and behavioral health disorders. We are accepting new patients and would love to help you on journey to healing.
About Cecilia Ragsdale
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Address
9894 Bissonnet St, Houston, TX 77036, Suite 788Appointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression, anxiety disorders, and most effective means of treatment for substance abuse and co-occurring mental health disorders. CBT treatment usually involves efforts to change thinking patterns. Learning to recognize one's distortions in thinking that are creating problems and then to reevaluate them in light of reality. Gaining a better understanding of the behavior and motivation of others. Exposing yourself to situations that cause anxiety. Journaling about your thoughts throughout the day and recording your feelings about your thoughts.
Dialectical Behavior (DBT)
DBT are to teach Individuals how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. DBT helps people who have difficulty with emotional regulation or are exhibiting self-destructive behaviors (such as eating disorders and substance use disorders). DBT is also used to treat post-traumatic stress disorder (PTSD).