PMHNP, 2 years of experience
Welcome to Kubara Psychiatry, a practitioner-owned mental and behavioral health practice serving children, adolescents, adults, and the elderly. I specialize in providing compassionate, individualized care that supports healing and long-term wellness. Every treatment plan is tailored to meet the unique needs of each client, with a focus on collaboration, education, and evidence-based strategies. Through secure telehealth services, I offer accessible care that fits seamlessly into your life—bringing expert support to the comfort and privacy of your own space
Your first session at Kubara Psychiatry is a safe and welcoming space to begin your journey toward healing. I work with individuals facing a wide range of challenges—including trauma, anxiety, depression, mood disorders, addiction, behavioral concerns, and cultural barriers—and I tailor each session to meet you exactly where you are. We’ll start by exploring your concerns, goals, and personal history at a pace that feels comfortable to you. My approach is client-centered, meaning your voice, values, and experiences guide the process. I prioritize building trust and rapport, so you feel supported, heard, and empowered to express your emotions freely. Whether you're seeking clarity, relief, or long-term transformation, our first session is the beginning of a collaborative relationship focused on your wellbeing. I offer both in-person and telehealth options to ensure care is accessible and convenient. Contact me today to take the first step.
At Kubara Psychiatry, I believe that healing begins with feeling safe, seen, and understood. My greatest strength lies in creating a supportive space where individuals from all backgrounds—regardless of gender, religion, race, ethnicity, or sexual orientation—can explore their mental health with confidence and dignity. I bring a culturally conscious lens to every session, informed by deep respect for diversity and lived experience. My approach is client-centered and trauma-informed, blending clinical expertise with empathy and cultural awareness. I meet each client where they are, helping them grow through personalized care that honors their identity and values. Whether you're navigating complex emotions, behavioral challenges, or systemic barriers, I’m here to walk beside you with compassion, insight, and unwavering support.
At Kubara Psychiatry, we welcome individuals of all ages—from children and adolescents to adults and seniors—who are navigating the challenges of mental and behavioral health conditions. Whether you're struggling with anxiety, depression, mood disorders, ADHD, or complex psychiatric concerns, we’re here to support you with compassion and expertise. Our ideal clients are those seeking a personalized, collaborative approach to care. You may be looking for clarity, stability, or simply a safe space to be heard. We understand that healing is not one-size-fits-all, and we’re committed to helping you find the treatment path that fits your unique needs and goals. We offer both onsite and telehealth services to make care accessible and convenient. If you're ready to take the next step toward wellness, we’re accepting new patients and would be honored to walk with you on your journey to healing.
Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression, anxiety disorders, and most effective means of treatment for substance abuse and co-occurring mental health disorders. CBT treatment usually involves efforts to change thinking patterns. Learning to recognize one's distortions in thinking that are creating problems and then to reevaluate them in light of reality. Gaining a better understanding of the behavior and motivation of others. Exposing yourself to situations that cause anxiety. Journaling about your thoughts throughout the day and recording your feelings about your thoughts.
DBT are to teach Individuals how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. DBT helps people who have difficulty with emotional regulation or are exhibiting self-destructive behaviors (such as eating disorders and substance use disorders). DBT is also used to treat post-traumatic stress disorder (PTSD).
1 rating with written reviews
June 27, 2025
My first meeting went well. She was very cordial, helpful and informative. Glad I contacted her.