Hello, I'm absolutely thrilled to connect with you. With a helping career spanning over two decades as a Licensed Clinical Social Worker, I've been dedicated to igniting positive change within the helping profession. What sets me apart is not only my extensive experience and education but also my unique perspective as one of eleven children. This upbringing has instilled in me a deep understanding of diverse dynamics, empathy and an appreciation for building connections. I'm a certified financial social worker and a mindfulness-informed professional. Holding a doctorate degree in Social Work with a focus on leadership, I've cultivated a profound passion for the work I do. My career journey has taken diverse paths, starting with the Federal government before transitioning into social work. As a former college athlete and coach, the team dynamic has significantly influenced my therapeutic approach. This rich background has shaped my ability to relate to people at different stages of life, as I've worked with a wide range of individuals – children, adults, incarcerated individuals, the elderly, and caregivers. My true passion lies in assisting others in overcoming challenges, collaborating on difficult decisions or transitions, and enhancing overall mood and functioning. My therapeutic philosophy revolves around a person-centered approach rooted in mindfulness practices. I firmly believe that our therapeutic relationship is a partnership where your voice and input are essential. In my practice, I draw from a variety of evidence-based models including Solution-Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, Mindfulness, and Play Therapy, adapting to our unique needs during therapy sessions. I'm genuinely excited that you're prepared to embark on this journey, and I'm hopeful that we can navigate it together. In Partnership, Dr. Bernadette Carroll, DSW, LICSW, LCSW-C
What can clients expect to take away from sessions with you?
As we work together, you'll experience a genuine sense of being heard and valued. Think of our journey as crafting a personalized toolbox that will directly impact your everyday life – the way you feel, act, and decide. Our therapeutic connection will provide you with the freedom to delve into your needs and navigate the path towards becoming the person you dream of being. Just like you, I'm on this journey of growth, ready to adapt and learn to provide you with the best support possible.
What treatment methods and tools do you utilize?
Your well-being is of paramount importance, and I am dedicated to providing you with personalized care that aligns with your unique treatment goals and aspirations. Drawing from a diverse array of evidence-based models such as Solution-Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, Mindfulness, and Play Therapy, I tailor my approach to best suit your individual needs. It's my commitment to continually evolve alongside your progress; just as I encourage you to grow and adapt, I, too, remain proactive in exploring the most effective modalities to support and guide you on your journey to healing and self-discovery.
Explain to clients what areas you feel are your biggest strengths.
As a seasoned therapist, my strengths lie in my multifaceted approach to counseling. I excel as an active listener, providing my clients with a safe and empathetic space to express themselves openly. My role as an interventionist allows me to guide sessions effectively, offering practical strategies tailored to individual needs. Drawing from my own relatable experiences, I establish a genuine connection that fosters trust and understanding. My ability to pivot enables me to adapt to varying therapeutic requirements, ensuring a dynamic and personalized journey. In moments of crisis, I offer unwavering support, helping clients navigate challenges with resilience. I specialize in the art of reframing, aiding clients in shifting perspectives and discovering new insights. With a future-focused mindset, I empower clients to set goals, cultivate personal growth, and envision a more fulfilling tomorrow.