Natasha Snipes
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, Licensed Clinical Professional Counselor (LCPC) in Maryland, and a registered telehealth provider in Florida. I received my Masters from The Chicago School of Mental Health Counseling and have been practicing for 5 years.
I help my clients shed the burdens of their traumas and other ill experiences to find self-worth, self-respect, self-confidence, and self-love.
I support individuals in overcoming negative experiences that seem to interfere with their current lives. I help my clients shed the burdens of their traumas and other ill experiences to find self-worth, self-respect, self-confidence, and self-love.
First session
In our first session together, we'll start with brief introductions, and then dive into the specific challenges you're facing. This will help us create a tailored plan to work through in follow-up sessions.
Strengths
Having worked with clients struggling with trauma and/or transition, I've learned that integrating techniques unique to each client, such as blending creative approaches with traditional psychotherapy and trauma-informed techniques.
Ideal clients
I love working with adolescents, young adults, and anyone experiencing transition, looking to rid themselves of the effects of a traumatic experience, or having negative feelings that they want to explore. My clients don't yet have the tools needed to make their improvement goal a reality. They often feel stuck, overwhelmed, anxious, self-conscious, depressed, or have thoughts of dying.
Treatment methods
Cognitive Behavioral (CBT)
This treatment method is used to help my clients identify unhelpful and unwanted behaviors and thoughts. My clients learn how to turn these behaviors and thoughts into helpful and healthy ones.
Collaborative Assessment and Management of Suicidality (CAMS)
This treatment method is used to help clients identify what drives them to suicide or other self-harm behaviors and identify reasons that they should choose other options.
Dialectical Behavior (DBT)
This treatment method is used to help clients identify ways to find relaxation and manage intense emotional responses.
Motivational Interviewing
This treatment method is used to help clients explore their feelings of change.
Trauma-Focused CBT
This treatment method is used to help clients explore and become less reactive to their traumatic experiences.
Location
Virtual sessions
In-person sessions2126 Espey Ct, Crofton, MD 21114, Suite B
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MarylandLicense LC16427
- MassachusettsLicense LMHC13412