I am a licensed Marriage and Family Therapist with over 20 years of experience. I provide individual, couples, and family therapy. I specialize in treating trauma, depression, and anxiety. I provide clients with skills they can use in between sessions. I am flexible in my approach and collaborate with clients on what would best serve them. Many clients benefit from a compassionate and intuitive approach which I do offer.
The very first session is reserved for intake process which includes going over process of therapy, gathering history of presenting problem what to expect from therapy, informed consent, and setting therapeutic goals.
My sessions are collaborative, and I help clients heal from the past, as well as understand themselves better. One of the most common types of feedback I receive is "that's a really good question," and "I do feel a lot better from the sessions."
Clients needing trauma therapy Clients wanting to develop mindfulness and relaxation skills Complex trauma
I am an EMDR certified therapist and utilize EMDR therapy to address trauma, anxiety, depression.