Zully Garcia, LMFT - California Therapist at Grow Therapy

Zully Garcia

Zully Garcia

(she/her)

LMFT
7 years of experience
Virtual

Hi! My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California, but I provide mental health services statewide through telehealth. Are you happy with your life? How well are you coping with your stressors? What changes do you want to make? I work with women, teens and children. I specialize in depression, anxiety, trauma, women's and children's issues using Cognitive Behavioral Therapy and Interpersonal Therapy to help my clients feel better and obtain the results for their life they want. This is your time. Let me congratulate you on taking this step. Let's work together to so that you can begin to make the changes you seek.

What can clients expect to take away from sessions with you?

At our first session I will ask you what brings you in to treatment. We will discuss how you have been feeling and together explore perhaps why you have been feeling that way. We will develop trust and I will answer any questions you may have about what it means to be in therapy. I will ask you questions about you and your stressors so that I may better understand you. You will set goals for yourself to achieve the changes you seek and to better manage your stressors. Each week you will work on what we discuss in session and report on your progress. You are not alone on your journey.

Explain to clients what areas you feel are your biggest strengths.

I specialize in working with Adolescents/Teens/Children, Women's issues, Anxiety, Coping Skills, Depression, Divorce, Family, Job Stress, Life Transitions, Parenting, Relationships School issues, Self- Esteem, Life Stress, and Trauma/PTSD.

About Zully Garcia

Licensed in

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

There's a connection between thoughts and feelings that drive our actions. When we begin to reframe our thinking, our feelings change and our actions follow to create the change we want and need in our lives.