I am genuine in my interactions, fostering a strong therapeutic alliance built on trust, empathy, and understanding. By actively listening to my clients, I ensure their unique needs and experiences are acknowledged and respected throughout our therapeutic journey. This approach allows for a collaborative and client-centered approach to therapy, where the client's goals and values are central to the work we do together. I strive to create a safe and supportive space for my clients to explore their thoughts, feelings, and experiences without fear of judgment or criticism. Building a strong therapeutic alliance is essential for creating lasting positive change and growth in therapy, and I am committed to being a supportive and empathetic ally on my clients' healing journeys.

What can clients expect to take away from sessions with you?

Clients can expect to be challenged to make changes that are doable and achievable with support. Clients will feel supported and have access to communicating with me in between sessions as needed.

Explain to clients what areas you feel are your biggest strengths.

I am human. I have not only professional experience but also personal experiences. This puts me in a unique position to understand and help others.

About Sandra Carothers