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Jasminka Grgas, LPC-S, LPC - Texas Therapist at Grow Therapy

Jasminka Grgas, LPC-S

Jasminka Grgas, LPC-S

(she/her)

LPC
20 years of experience
Virtual

Hi there, I am Jasminka. Welcome to my home page. Are you looking for support with learning/expanding skills in managing challenges related to developmental life transitions, relational issues and mental health conditions? With 20+ years of experience in evidence-based behavioral health practice, professional counselor supervisor clinical licensure in TX, mental health clinical experience across life span, multiple cultures life experiences, I am well versed in helping my clients move forward on their journey toward healing, recovery and overall wellness. I believe that through psychotherapy process our relational intelligence expands, and that newly created space opens possibilities and solutions you might have not been aware of at the start of your initial therapist search. Sometimes seeking therapy can feel uncomfortable but you are making the right choice in reaching out to move forward and grow. Let's work together!

What can clients expect to take away from sessions with you?

I focus on helping clients find tools/strategies and develop skills that will help with symptom reduction resulting in personal growth and improved day-to-day functioning. I provide compassionate, nonjudgmental and supportive environment as we work together in finding solutions to challenges you are experiencing at this point in your life journey.

Explain to clients what areas you feel are your biggest strengths.

My educational/professional background include extensive training and experience in working with clients and their primary support systems on strengthening healthy life choices on their road to improved wellness. Sometimes, clients need help in learning new skills on how to navigate health/mental health/substance use condition or how to manage life on medication, and remain high functioning professional. I also have significant experience in working with clients in need of support and living in nursing homes, assisted living and group homes for individuals with mental health and neurodevelopmental conditions.

About Jasminka Grgas, LPC-S

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been using CBT in my practice for the past 20 years. It helps clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.