No two people are alike, just as no two therapists are alike.Taking care of your mental health is part of caring for your overall well-being. Together we will focus on identifying your strengths, utilizing your resources, and gaining the skills necessary for everyday challenges. As a result you can relieve anxiety, reduce depression and find your own form of balance. I am here to support you in this journey of self discovery and healing .

What can clients expect to take away from sessions with you?

Clients can expect to be present with a safe environment, where they will be heard, validated, and understood.

Explain to clients what areas you feel are your biggest strengths.

As your therapist, my primary focus is to help you become the best version of yourself on your terms.

About Olivia Dallemand