Hello! My name is Erica and I have over 6 years of therapeutic experience. I specialize in grief counseling, depression and anxiety disorders, LGBTQ+, divorce/separation, stress, and trauma. I have worked with clients of all ages including children, teens, adults, and the elderly. My treatment focuses on helping clients to retrain their thought patterns by building new neural pathways. Using various exercises, techniques, and assignments I help my clients learn how to move through stressors faster and smoother so they come out on the other side feeling better. I look forward to working alongside you in your therapeutic journey.
What can clients expect to take away from sessions with you?
My clients have learned how to move through distressing situations, circumstances, and emotions using the exercises, techniques, and homework I assign them. Consistently utilizing these practices has helped my clients learn how to reduce feelings of stress, anxiety, grief, depression, and regulate their nervous system. Learning how to do this brings the client back to their baseline emotional state so they can focus on resolving issues and problems logically and successfully.
Explain to clients what areas you feel are your biggest strengths.
My areas of strength are grief counseling, depression and anxiety disorders, LGBTQ+, divorce/separation, stress, and trauma.