Tamar Joseph, LPC - Therapist at Grow Therapy

Tamar Joseph

Tamar Joseph

(she/her)

LPC
16 years of experience
Open-minded
Authentic
Empowering
Virtual

Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.

What can clients expect to take away from sessions with you?

In our first session together, I will get to know you by asking background questions. We will also talk about your therapeutic goals.

Explain to clients what areas you feel are your biggest strengths.

I believe my biggest strength is the ability to empathize and meet you right where you are without judgment. I am here to collaborate with you, not dictate what you should or should not do. I am also a Yoga Teacher offering virtual sessions. It is my desire to assist you mind, body, and spirit.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Thoughts, feelings, and behaviors are connected. We will explore the origins of the thoughts, feelings, and behaviors and realize patterns.