Karen Vigeland
Karen Vigeland
I am a Licensed Clinical Social Worker who provides individual counseling to adults of a variety of ages. I have experience with working with diverse populations in various settings. My method of counseling focuses on a Client Centered, Insight Oriented and Strengths Perspective Approach. Whether you are struggling with depression, anxiety, or any other issues I will work towards helping you recognize underlying problems, utilize your strengths, adjust certain behaviors and thoughts, and provide a healthful and balance mindset. I strive to create a counseling relationship that is nonjudgmental, safe, secure, and accepting. I encourage you to reach out for help to meet your needs and make positive changes.
Get to know me
In our first session together, here's what you can expect
In our first session I like to do an assessment that covers the clients background information as well as getting an understanding of the clients presenting problem for which they are coming to therapy for.
The biggest strengths that I bring into our sessions
I feel that I have the experience to assist the client in developing insight on their underlying feelings and to uncover effective tools to assist them lead a me balance and contented life.
The clients I'm best positioned to serve
I work with adults of all ages. I am open to a variety of needs that the client would like to improve upon as well as providing insight on other factors that the client may discover over time that is beneficial for them. I am comfortable working with clients who are experiencing intense emotions as well as maladaptive behaviors and cognitions.
About Karen Vigeland
I identify as
Specialties
Serves ages
Accepts
Appointments
Fully bookedMy treatment methods
Eclectic
I like to use more than one theoretical approach to meet the client's needs.